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Flights from New York to Cape Town

Flights from New York to Cape Town take about 16h nonstop, and the two cities are about 12,560 km apart. Compare live prices for your dates below.

Cheapest recent fare

$1,094

Round trip · 8 Nov – 14 Nov · 1 stop

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Found in the last few days, per person, economy. The provider confirms the final price.

Approx. flying time
About 16h
Best time to visit Cape Town
November to March (summer)

Flight tip: Wind can close the Table Mountain cable car; keep a flexible day in your plan. Read our Cape Town guide

New York to Cape Town flights: quick answers

How long is the flight from New York to Cape Town?

It’s about 16h nonstop. That’s a rough guide worked out from the 12,560 km between JFK and CPT; scheduled times vary by airline and direction, because winds can make one way slower, and a flight with a connection takes longer.

How long is the flight back from Cape Town to New York?

About the same time in the air, roughly 16h, because the distance is the same. High-altitude winds usually make one direction faster than the other, so check the scheduled times in your search results.

How far is Cape Town from New York?

About 12,560 km (7,800 miles) between JFK and CPT, in a straight line. The path a plane flies is usually a little longer.

What is the time difference between New York and Cape Town?

Cape Town is 7 hours ahead of New York right now; at other times of year it’s 6 hours ahead, because of daylight saving time.

Which airports can I fly from in New York?

JFK and Newark handle most international flights; LaGuardia is mainly for flights within the US and to Canada.

Which airport do I fly into in Cape Town?

Cape Town Intl (CPT) is Cape Town’s main airport. Other airports and when to go: our Cape Town guide

When is the best time to visit Cape Town?

November to March (summer).

What are my rights if my New York to Cape Town flight is cancelled?

Under US Department of Transportation rules, if the airline cancels your flight or changes it significantly and you choose not to travel, you’re entitled to a refund, even on a non-refundable ticket. On international trips, leaving 6 hours or more earlier, or arriving 6 hours or more later, than scheduled counts as a significant change. US Department of Transportation: Refunds (opens in a new tab)

What do I need to enter the country when I fly to Cape Town?

Travelling on a US passport? The State Department’s country pages at travel.state.gov list the entry requirements for US citizens. Rules change, so check them again shortly before you travel.

Before you fly

Cheapest month to fly from New York

  1. Nov 2026$576Cheapest month
  2. Dec 2026$818
  3. Jan 2027$628
  4. May 2027$708

Lowest round-trip fare per person found recently for departures in each month, from New York. Months with no recent fare aren’t shown.